⚕️ Medical Disclaimer

Effective Date: November 11, 2020
Last Updated: November 11, 2025

The content, coaching, and materials provided by FitYou Studio (including but not limited to workouts, videos, nutrition advice, blog posts, and digital downloads) are for informational and educational purposes only.

1. No Medical Advice

The information provided is not intended to replace or substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare provider before starting any exercise, nutrition, or wellness program.

2. Assumption of Risk

Participating in any fitness or nutrition program involves inherent risks. By using our website, app, or coaching services, you acknowledge and accept full responsibility for your own health and safety. FitYou Studio and its coaches are not liable for any injuries, conditions, or damages that may result from following our programs or advice.

3. Results Disclaimer

Individual results will vary. Your success depends on factors such as consistency, effort, medical history, and adherence to the plan. We do not guarantee specific results.

4. Fitness & Nutrition Responsibility

You are responsible for:

• Ensuring you have medical clearance before beginning

• Modifying or stopping exercises as needed for your condition

• Reporting any health concerns to your doctor immediately

5. Contact Information

If you have questions about this disclaimer, please contact:

📧 support@fityou.studio
🏢 FitYou Studio, Maryland, USA