Don’t wish for it, work for it.
Accountability | Strength | Fat Loss | Movement | Injury Prevention
Training @ FitYou
Your life is busy. You have so much competing for your limited time and attention. But you’re ready to get moving and transform yourself. Are you new to working out? Are you getting back into shape? Are you coming back from an injury or trying to prevent one?
Our custom training plans are based around your goals, your interests, your transformation, and your schedule. We use a mixture of strength training, functional fitness, bodyweight exercises, and high-intensity challenges to meet you where you are and get you to where you want to be.
No judgement. No excuses.
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Our approach:
Custom workout plans delivered conveniently to your mobile device, giving you the freedom to workout wherever, whenever .
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3 different levels of support and accountability to help you balance the “hustle” of a full life and meet your individual fitness goals.
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Take the next step toward a FitYou:
Want more personal attention and accountability?
Virtual - Private, Semi-Private, and Small Group hourly training rates available upon request.
FitYou Studio Coaching & App Plans
Transform your health, reverse pre-diabetes, and build habits that last — at home or in-person.
Project Rebalance App
$29/mo
For parents ready to take charge of their health with proven workouts, nutrition, and accountability — right from their phone.
- ✅ Full app access
- ✅ Nutrition & habit tracking
- ✅ Weekly check-ins
- ✅ Private community
Hybrid Coaching
From $89/mo
Combine personalized coaching with app access for accountability and real-time support that fits your schedule.
- ✅ Includes full app access
- ✅ 1–8 hybrid sessions per month
- ✅ Real-time feedback & progress tracking
- ✅ Priority coach messaging
1:1 Coaching Packages
From $220
Comprehensive fitness, nutrition, and accountability program for serious results — in person or online.
- ✅ 4, 8, or 12 hybrid sessions
- ✅ Tailored strength & conditioning plan
- ✅ Weekly accountability check-ins
- ✅ Bonus app access (12-pack)
*Sessions available in-person or virtually. Cancel anytime. Limited spots for hybrid coaching.