Lose weight and regain energy
without extreme diets or long workouts.

I built Project Rebalance because I lived through what you're living through.

A few years ago, I was a busy dad juggling work, family, stress, and a body that felt like it was slowly giving up on me. I was tired all the time. My bloodwork kept getting worse. My doctor warned me I was heading toward long-term problems if I didn’t make a real change.

But here’s the truth most people don’t say out loud: I wasn’t lazy. I wasn’t unmotivated. I was overwhelmed. And I didn’t know where to start.

Between raising a family, long days, and trying to keep up with life, restrictive diets or hardcore workouts felt impossible. I didn’t want another “all or nothing” plan that would fail the moment life got stressful.

So I started building something different — realistic, sustainable, and built for people like us.

Over time, I developed a simple framework that helped me lose weight, stabilize my energy, and improve my blood sugar without turning my life upside down. Once I figured out what actually worked for busy parents, I started teaching it to others — and it clicked for them too.

Today, Project Rebalance is the program I wish I had when I was struggling: built for real parents, designed to work when life is chaotic, and structured to give you clear steps — not confusion or guilt.

If you're ready to feel in control again… if you're tired of starting over… if you want a path that fits your life instead of fighting it… I built this for you. And I’ll walk with you every step of the way.

— Karl